One of the wonderful things about my work has been
interacting with so many amazing people over the years.
Whether you're just starting your journey to optimum health
or you're one of the clients that I've worked with in the past, I'm
interested in any questions or comments you may have.
Please feel free to contact me and let me know how you're
doing.
Dr. Springer greeted by DEA
Director Asa Hutchinson.
Dr. Springer routinely volunteers his time with the
Second Chance Program (http://www.penalrehab.org/)
working with inmates in the Mexico prisons to help get and
keep them off drugs (with a 95% success rate!).
Dr. Springer
traveled to Washington D.C. last week to help lead the
Nationwide Anti-Drug Campaign to educate others on the danger
of Club Drugs (click for more
info).
Inmates lined up for vitamin testing by
Dr. Springer &
staff.
"Proper
nutritional balance is essential for a high level of health.
Then we can be at our BEST , spiritually, mentally,
physically..."
It
is a fact that many diseases and conditions stem from
nutritional factors and
that by restoring optimum nutrition the body is better
equipped to heal itself as well as respond more favorably to medical
care. The effectiveness of nutritional products in
providing important health benefits is well established.
Please take a moment to browse our Health Reference Index and see if there is any information that may
assist you.
________________
Club Drugs: Just the Facts
_____________________
What are club
drugs?
Although tobacco and alcohol
are the most common substances found on the club scene, other
substances such as Ecstasy, Herbal Ecstasy, Rohypnol, GHB, Ketamine,
and LSD have gained popularity with young people in recent years.
Typically, night clubs, bars, parties, and raves attract teenagers,
college students, and young adults who may risk their health in the
interest of a good time. Raves are a form of dance and recreation
that is held in a clandestine location with fast-paced high-volume
music, a variety of high-tech entertainment, and often, the use of
drugs.
These club drugs are
attractive to youth for their cheap, intoxicating highs, which they
mistakenly believe are safe. Unfortunately, most partygoers do not
realize the dangers of using club drugs. Once more, combinations of
any of these drugs with alcohol can lead to unexpected adverse
reactions and death.
This is a recommended method of
eating foods to induce you to "automatically" improve your
diet, Unlike the dull restricted, menu-type diet, the
"training diet" can be interesting. It encourages a greater,
rather than lesser, variety of foods.
Since this diet
consists primarily of vegetables, meat, fish, poultry and
fruit, it is high in minerals. Because it encourages use of
fermented foods, it is high in lactic acid, which in turn
favorably influences intestinal environment. It is rich in
calcium, sometimes called Mother Nature’s “lullaby mineral”.
It is high in natural vitamins. Since it eliminates a high
proportion of so- called “empty-calorie” foods, it should have
an excellent weight normalization influence.
The “training diet” must be
UNDERSTOOD, not just blindly “followed”. You must lead your
own way. In this regard, please read the following information
carefully. If you understand why you are asked to follow
certain rules, it will be much easier to gain your
cooperation. It merely takes plain, common
sense.
